Life’s transitions can be beautiful, painful, and everything in between. When things feel overwhelming or different from what you expected, therapy can be a space to find clarity and support.

I offer trauma-informed, compassionate care for those navigating anxiety, depression, and life changes—especially around pregnancy, postpartum, and parenthood. As a trained EMDR therapist, I use this evidence-based approach to help process trauma and move toward healing.

Sometimes the struggles we face in the present are rooted in old stories—family dynamics, expectations, or emotional wounds that linger beneath the surface. In our work together, we can gently explore these deeper layers so you can move forward with more understanding, freedom, and self-compassion.