Contact

Consultation Call

I offer complimentary 15 minute phone consultations for new clients. This is a chance for us to explore whether working together feels like a good fit. To schedule your consultation, please provide your availability and phone number below, or feel free to call and leave a voicemail.

Phone: 530-392-8143

Email: Ingrid@ingridcognato.com

Office: 148 Maple Street, Suite I

Auburn, CA 95603

Immediate Safety & Crisis Notice

Please note that this contact form is intended for general inquiries and booking information only. Messages are reviewed during standard business hours and are not monitored 24/7 or during crisis situations.

If you or someone you know is in immediate danger or experiencing a crisis:

• Emergency: Call 911 or go to the nearest hospital emergency room.

• 24/7 Crisis Support: Call or text 988 to reach the Suicide & Crisis Lifeline.

• Additional Resources: Visit the American Psychological Association Crisis Lines for specialty support resources.

• Postpartum Support International Helpline: 1-800-944-4773